How Do Emotions and Thoughts Affect Our Behavior
Is it really possible that what we think or what we feel is affecting us, our health, our surroundings, people around us?
If we observe closely then we may get some idea about it, our brain generates a different type of waves, namely alpha waves, beta waves, theta waves etc. It is observed that when we are in good mood, happy, relaxed, calm, peaceful, our brain generate alpha waves, but when our mood is down, very fewer alpha waves are observed and more of other waves like beta waves are generated. Also, nowadays many people are depressed, stressed, slowly brain's ability to generate alpha waves is decreasing.
Our thinking and feeling are directly connected to our endocrine system. When we panic, our body secretes different hormones than when we are relaxed and stress-free.
Is it not that when we are angry our heart is on more work, pumping more blood and our blood pressure just shoot up. Our thinking faculty got hijacked and many times we feel like that we are not able to think properly and end up seeing things with exaggeration, no clarity, and no stability.
There are many experimental studies also which have proved that thoughts and feelings do affect not only us but also our environment.
A very popular author and entrepreneur, Masaru Emoto has experimented on water and observed that our thoughts have a direct impact on water, its molecular structure. Yes, you guessed it right, our body is 70% water.
Is it really possible that what we think or what we feel is affecting us, our health, our surroundings, people around us?
With negative thinking we cannot feel good and with negative feeling we cannot think good
If we observe closely then we may get some idea about it, our brain generates a different type of waves, namely alpha waves, beta waves, theta waves etc. It is observed that when we are in good mood, happy, relaxed, calm, peaceful, our brain generate alpha waves, but when our mood is down, very fewer alpha waves are observed and more of other waves like beta waves are generated. Also, nowadays many people are depressed, stressed, slowly brain's ability to generate alpha waves is decreasing.
Our thinking and feeling are directly connected to our endocrine system. When we panic, our body secretes different hormones than when we are relaxed and stress-free.
Is it not that when we are angry our heart is on more work, pumping more blood and our blood pressure just shoot up. Our thinking faculty got hijacked and many times we feel like that we are not able to think properly and end up seeing things with exaggeration, no clarity, and no stability.
There are many experimental studies also which have proved that thoughts and feelings do affect not only us but also our environment.
A very popular author and entrepreneur, Masaru Emoto has experimented on water and observed that our thoughts have a direct impact on water, its molecular structure. Yes, you guessed it right, our body is 70% water.
A very popular experiment which many people have experienced themselves is on rice. Taking rice in two separate containers, sealed and packed. In one put a sticker with a positive word and other with a negative word. It is observed that the one with the negative word gets adversely affected. Go through the video and see the shocking results.
Many exciting facts to be revealed and much more in upcoming posts.
Thanks for your time.
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