Skip to main content

How Do Emotions and Thoughts Affect Our Behavior

How Do Emotions and Thoughts Affect Our Behavior

Is it really possible that what we think or what we feel is affecting us, our health, our surroundings, people around us?

With negative thinking we cannot feel good and with negative feeling we cannot think good

If we observe closely then we may get some idea about it, our brain generates a different type of waves, namely alpha waves, beta waves, theta waves etc. It is observed that when we are in good mood, happy, relaxed, calm, peaceful, our brain generate alpha waves, but when our mood is down, very fewer alpha waves are observed and more of other waves like beta waves are generated. Also, nowadays many people are depressed, stressed, slowly brain's ability to generate alpha waves is decreasing.



Our thinking and feeling are directly connected to our endocrine system. When we panic, our body secretes different hormones than when we are relaxed and stress-free.

Is it not that when we are angry our heart is on more work, pumping more blood and our blood pressure just shoot up. Our thinking faculty got hijacked and many times we feel like that we are not able to think properly and end up seeing things with exaggeration, no clarity, and no stability.

There are many experimental studies also which have proved that thoughts and feelings do affect not only us but also our environment.

A very popular author and entrepreneur, Masaru Emoto has experimented on water and observed that our thoughts have a direct impact on water, its molecular structure. Yes, you guessed it right, our body is 70% water.


A very popular experiment which many people have experienced themselves is on rice. Taking rice in two separate containers, sealed and packed. In one put a sticker with a positive word and other with a negative word. It is observed that the one with the negative word gets adversely affected. Go through the video and see the shocking results.




Many exciting facts to be revealed and much more in upcoming posts.

Thanks for your time.




Labels:

Comments

Post a Comment

Popular posts from this blog

Forgiveness - a way to happiness

Forgiveness - a way to happiness Letting go of something painful sometimes become very difficult and seems almost impossible to let go. Actually, why should one let go of whatever happened, some situation, an argument, an unsuccessful deal, a failure? There is a very popular story, once the teacher asked the students (teacher holding a half-filled glass of water), what is the weight of this glass, a guess? So the students replied with different answers like 200 grams or 300 grams or 100 grams etc. So the teacher replied, the weight of the glass depends on how long I hold it, after 15 minutes, my hand may ache after 30 minutes, more painful, after an hour, intolerable pain and so. What if I hold it for a day or for a week, well I am sure, you get the idea. Are we not doing the same thing with ourselves, holding things for weeks, months, years. If our hand can become paralyzed, wouldn't we become paralyzed emotionally and mentally and also burning ourselves from inside. It i
Post a Comment
Read more

How Meditation Can Benefit You

There are numerous benefits of Meditation. By the daily practice of Meditation, we can experience these benefits of meditation. So let us start discussing benefits of meditation one by one. We become calmer, peaceful, relaxed. We are more emotionally stable and have clarity of thoughts. Sometimes, the situation is not tough as we see it, but because we are disturbed from inside o our ability to think clearly and take right decisions get disturbed. According to one research, we make 60,000 thoughts or maybe more a day. These thoughts are a mixture of negative as well as positive. By doing meditation, We become positive, our thoughts and feeling become positive. We could feel inner happiness without any reason, often we find happiness in different things but by doing meditation, it can be experienced all the time. We feel joy in life, love in what we do as if new horizon to see life, from positive spectacles. Meditation helps in building confidence and good self-esteem. We start seein
Post a Comment
Read more

Harmonize Relationships | How To Let Go Of The Past and Move Forward

Harmonize Relationships | How To Let Go Of The Past and Move Forward We all want happy, healthy relationships with our parents, family, friends, colleagues, partners to be happy and successful in life. But many times we don't find ourselves in a position to get rid of these small issues and fights. We keep asking ourselves," Why they do not understand?". Now let us move to the root of this for better understanding. As we already discussed in our earlier post, about a story of holding a half-filled glass for a longer time may freeze our hand and make us paralyze. Similarly, holding on to many grudges and pent-up emotions, our emotions have frozen and we have become rigid with no option left to come out of this. Many of the times, we are fighting over small issues and mostly same. Sometimes we don't even remember the issue. Now, you can try a small beautiful activity to let go of all pains and sorrows. Pick up a pen and a paper, write all unwanted/bad memo
Post a Comment
Read more