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Showing posts from October, 2018

Power of Subconscious Mind | What is Subconscious Mind

Power of Subconscious Mind | What is Subconscious Mind What is the Subconscious Mind? What is the Power of the Subconscious Mind? It has become a common term nowadays, Subconscious Mind, where does it come from, why is it so important for us to know about the Subconscious Mind. When we start learning driving, everything seems so complex initially, attention in front, this gear number, that speed, look in the side mirror and we think there is so much to keep in kind while driving. After 60-90 days of daily driving, we are not even bothered when to put which gear, when, at which speed, turning left, give left indicator. Everything, as if happens automatically like a program been installed in our system. Program: You Read It Right Actually, not one program but many programs have been installed in our system. Out of 10 people, each will behave in a certain way to a situation, to a stimulus. One may come under pressure and give up, other stands still neutral, other may come courag

How Meditation Can Benefit You

There are numerous benefits of Meditation. By the daily practice of Meditation, we can experience these benefits of meditation. So let us start discussing benefits of meditation one by one. We become calmer, peaceful, relaxed. We are more emotionally stable and have clarity of thoughts. Sometimes, the situation is not tough as we see it, but because we are disturbed from inside o our ability to think clearly and take right decisions get disturbed. According to one research, we make 60,000 thoughts or maybe more a day. These thoughts are a mixture of negative as well as positive. By doing meditation, We become positive, our thoughts and feeling become positive. We could feel inner happiness without any reason, often we find happiness in different things but by doing meditation, it can be experienced all the time. We feel joy in life, love in what we do as if new horizon to see life, from positive spectacles. Meditation helps in building confidence and good self-esteem. We start seein